Those that ask, is Omega 3 good for you, may like to ask pregnant women why they are increasingly taking Omega 3 supplements. The pregnant women have discovered that the DHA in the Omega 3 supplement helps to build the foetuses cerebral cortex. This has a direct connection to the baby's IQ. These women have fund Omega 3 supplements absolutely necessary for the normal development of their baby.
There is one more thing I would like to remind you of. Please, never buy an Omega 3 supplement that has not been trough the process of molecular distillation to remove the impurities such as lead, mercury and the PCBs. This is the only method of removing these cancer causing PCBs. The remaining oil will be a pure as you can buy.
https://supplementlegend.com/new-crepe-erase-review/